The proof isn't in a quick fix. It's in the women who've kept their results.
4+
Years Coaching
10kg
Average Result
200+
Women Helped
Sound familiar
If you've ever felt like you've tried everything and still ended up back at square one you're in the right place.
You've tried it all restrictive meal plans, cutting out food groups, labelling foods as "good" or "bad" and somehow ended up feeling more lost than when you started.
You're stuck in the "all or nothing" cycle: 100% on Monday, completely off by the weekend.You've paid for gym memberships and online plans before, only to lose motivation and give up.
Maybe the weight crept on after a baby, a desk job, or a move and this time it feels harder to shift.You feel self-conscious in the gym, or you're not even sure what you should be doing in there.
You dread getting dressed for a night out, and you've stopped feeling like yourself.
You're tired of dieting being your whole personality.
Imagine feeling like this instead
Eating MORE food than ever and still seeing results.
Training because you love how it makes you feel, not as a punishment.
Enjoying meals out, holidays and social nights without an ounce of guilt.
Making healthier choices without even thinking about it.
Feeling stronger, fitter and more confident in your own skin than you ever thought possible.
Why Peechi Fit is different
Every other programme skips the most important part.
It's a lifestyle, not a quick fix.
We're after long-term success. No crazy protocols you abandon after a fortnight. We build realistic habits tailored to you.
You eat the foods you love.
No banned foods, just balance. Learn how to fit pizza, chocolate, and social outings alongside your body composition goals.
You learn the why.
Tools and understanding for life. I don't just hand you a plan; I teach you the principles of strength, nutrition, and self-belief.
You're never doing it alone.
A community of strong, like-minded women plus a coach who genuinely cares. We lift each other up every single step of the way.
Small changes lead to big results. Flexibility is what makes it stick. And your fitness should enhance your life, not take it over.
Three ways to work with me,
all built around your real life
Whether you want the structure and energy of a group challenge or fully personalised 1:1 support, you get a plan that fits YOUR lifestyle not the other way around.
1:1 Online
Coaching
Best for fully personalised plans, continuous weekly coaching adjustment, and high-touch support.
Fully bespoke training program
Tailored nutrition & dietary guidance
Weekly 1:1 check-ins & video reviews
Daily messaging directly with Sarah
Form feedback & posture checks
Habit & mindset coaching strategy
€160 / Every 4 weeks
Be the Best You
8-Week Challenge
Best for women wanting structured phases, group motivation, and kickstart momentum.
8-week progressive training plan
Custom daily calorie & macro targets
Weekly group accountability calls
Private Slack support community
Nutrition & recipe handbook
Progress tracking dashboard
Next challenge start date: 10th Aug
€250 / One-time
MOST POPULAR
Real life results.
"I've never felt stronger."
"I joined Sarah's 8-week challenge in January as I felt I just had to do something to get a bit of motivation. I'd had my third baby 6 months before and found it much harder to lose the weight this time. I didn't have much confidence in an online programme but I was so wrong. Sarah's enthusiasm alone would inspire anyone. Life got in the way some weeks, but she taught me to control what I could my steps, my meals, a workout, or just drinking enough water and it was always a win. With tiny changes I went from constant mindless snacking to being organised with fast, tasty meals I look forward to. In the 8 weeks I can honestly say I've never been hungry. I'm so glad I signed up this is just the start.
"A complete 180 — while still living my best life abroad."
"In October 2022 I moved to Australia, drinking and eating out a lot and just not looking after myself. I was so unhappy with my body. In March I reached out to Sarah and my life has done a complete 180. Being on a diet had become a personality trait for me Sarah taught me that simple changes and consistency are key. I've changed my body so much while still eating out and enjoying weekends. My mindset changed from wanting to be the skinniest girl to the strongest. Working with Sarah isn't a quick fix, it's a lifestyle change that fits into your life. I'd 100% recommend Peechi Fit to anyone wanting a sustainable change."
"From couch potato to stronger, fitter and happier."
"I'd tried every fad going and never succeeded. Approaching a milestone birthday I thought you've nothing to lose. I was too self-conscious for a regular gym and wouldn't have had a clue what to do. I went from couch potato to 3 training sessions a week and my 10k steps. I became so much stronger, felt fitter, leaner, healthier and my sleep improved massively. There are no restrictions on food I never felt hungry, I was eating more than ever. Sarah understands real life nights out, events, holidays and tailors it all in. She's made me feel more comfortable in my own skin than I ever have. You can't put a price on that."
"It never felt like a diet."
"Honestly cannot recommend Sarah and the 8-week programme enough. Since moving to an office-based job I'd struggled with my weight and with myself overall. I'd tried and failed many diets, gym memberships, even other online PTs. Even though it's fully online, Sarah gave me a personalised plan that was easy to follow and full of options. I didn't feel at any point that I was on a 'diet'. Making small healthier changes while still enjoying the foods I always ate was amazing and now I find myself making healthier choices subconsciously. The training videos, tips, plans and classes are phenomenal, and all the girls in the group chat are there for each other. We're all on the same journey together."
Hi, I'm Sarah
Founder of PeechiFit, and I've been exactly where you are.
My own fitness journey began in 2017. At the time, I felt uncomfortable in my body and desperate to make a change.
I tried it all restrictive meal plans, cutting out food groups, labelling foods as "good" or "bad."
But instead of moving closer to my goals, I felt more lost, frustrated, and disconnected than ever.
I knew something had to change.
Let me answer the three things that are stopping you.
What makes Peechi Fit Coaching different from other fitness coaching programmes?
Peechi Fit is about becoming the best version of you through a balanced lifestyle not a short-term fix. I teach you how to eat the foods you love while building the drive to push past your limits, in a way that's actually sustainable. You get all the tools you need to succeed long-term, and you learn how to use them going forward so your results stick. And you're never doing it alone: you'll have a passionate, motivated community of women behind you every step of the way.
What's the difference between the 1:1 coaching programme and the 8-week challenge?
The 8-week challenge is for women who want a structured workout programme, accountability and guidance. It runs on a group coaching platform but still includes a private 1-on-1 weekly check-in form so you get personalised direction. You'll choose a workout programme that suits your lifestyle, with the flexibility to swap any exercise to better fit your needs. 1:1 coaching is fully personalised from the ground up, with in-depth weekly Loom video check-ins from me directly.
What can I expect from the 1:1 Online Coaching service?
A highly personalised experience tailored to your individual goals. We start by building a custom plan around the equipment you have at home or at your gym so you can make real progress. Whether you want to focus on certain muscle groups or overall fitness, your coaching adapts to you. To keep you fully supported, you get weekly in-depth 1:1 check-ins via Loom video, where I give detailed feedback, answer your questions and adjust your plan. Cost: €160 every 4 weeks.