About Peechi Fit Coaching

Hi, I’m Sarah Kelly – founder of Peechi Fit.

I created Peechi Fit in to help women just like you feel confident, strong, and empowered in their bodies – without restriction, guilt, or extreme approaches.

My Story

My own fitness journey began in 2017. At the time, I felt uncomfortable in my body and desperate to make a change. I tried it all – restrictive meal plans, cutting out food groups, labeling foods as “good” or “bad.” But instead of moving closer to my goals, I felt more lost, frustrated, and disconnected than ever.

I knew something had to change.

So, I made a decision to stop chasing quick fixes and start learning how to build a sustainable, balanced lifestyle. I spent years re-educating myself, trying different methods, and discovering what truly works – not just for short-term results, but for long-term confidence and happiness.

Where I Am Now

Fast forward to today, and I’m the happiest, healthiest, and strongest I’ve ever been.

• I eat more food than ever before.

• I train because I love how it makes me feel — not as a punishment.

• I enjoy meals out and social nights without guilt.

• And most importantly — I feel free around food and confident in my own skin.

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As a qualified Personal Trainer and Certified Precision Nutrition Coach, I’m here to help you skip the trial-and-error and get real results in a way that fits your life.

I believe:

• Small changes lead to big results.

• Flexibility is key to consistency.

• Your fitness journey should enhance your life, not take it over.

There is no one-size-fits-all approach. I work closely with each client to create a personalised, sustainable plan that supports your goals and your lifestyle — with plenty of room for fun, food, and freedom along the way.

Why I Started Peechi Fit

I know how it feels to be stuck in a cycle of “all or nothing,” to doubt yourself, and to wonder if lasting change is even possible.

That’s why I created Peechi Fit — to empower women to take back control, build confidence, and become the best version of themselves. With the right guidance, support, and a bit of patience, you can feel amazing in your body — and actually enjoy the process.

Thank you so much for being here — I can’t wait to be part of your journey.

With love,
Sarah Kelly
Founder of Peechi Fit